![]() ![]() I’ll leave you with my end-of-workout forlorn dead face: One small step but you have to start somewhere. It’s only been 20mins since I completed the work out and, erm, I’m already feeling achey.Īnyways, yay. I think the biggest difference is that I watched her video about 5 Mistakes To Avoid when doing ab workouts, as well as taking all the success stories’ advice about taking it slow and not rushing through each move but ensure you do each move properly, and that really helped. I had to do the low intensity version for most of the moves. I could really feel my abs burning and my butt burning and my legs burning and my arms hurting and I was just dripping sweat. Honestly when I was going through all the videos of people’s comments I saw people complaining about up-and-down-planks and I was thinking, “That doesn’t sound so hard.” The workout was supposed to take 23mins but my Apple Watch is telling me 39min 25secs. You may hear a few of his thoughts along the way though! Jacky will also be joining me on this journey but does not want his before/after posted online, which we will be respecting. My sister’s not taking pics of her before/during but has definitely noticed herself getting stronger, not feeling as out of breath etc. Chloe is crossing international borders and hitting all age groups haha. I found out today that my sister is already on day 20 of Chloe’s workouts! Apparently a bunch of her friends are doing it too. I tried to have good posture and my tummy is in a relaxed state. ![]() My weight was taken from before my coffee though. I took these photos and measurements after my morning coffee, but before I ate a meal. Let’s begin!įor my wedding I was like 65-67cm at the waist wahhh. That’s another reason I’m posting this online - because it’s very likely I’ll get lazy and give up otherwise. Please check back on my progress and leave me a message to keep me motivated. Not that there’s anything wrong with how I look now (I literally just posted an Instagram Story about how I liked how I looked haha) but it’d still be nice to know in case it helps to encourage you on your fitness journey. As such, I’ll post up my before and after numbers to see if there’s a difference. ![]() I won’t be changing my diet and I don’t think I’ll lose any weight, but I do hope to tone back up and lose a few cm’s if possible. As in, get fit again, and I’m hoping this 2-week journey will be the start of regular workouts again. So my goal for this is simply to get back into shape. Unfortunately shortly after all the gyms shut down for quarantine, I also developed some other health problems so I stopped working out entirely, which in turn has probably made my health worse. I’m really thankful we were able to have our wedding with our friends and family as it took place just a mere couple of weeks before quarantine began. Here’s the thing: I was actually working out often and even going to the gym for the first time in a decade back in January/February, in preparation for my wedding. I’ve already worked out for 25min today and I think that’s about as much as I can handle for now. I’ve been eating way too much sugar lately so let’s do this… starting tomorrow. Thanks, YouTube algorithm, for recommending her to me. This girl has thought of everything! I don’t know why I’ve been avoiding her until now. In addition, she has a bunch of tips in the FAQ’s, meal plans and videos of the before/afters on the page to keep you motivated. Plus you know what you’ve signed up for in total workout time and total workout videos so you can plan your day accordingly. I really love that she’s put all the videos together in such a convenient format on the page so all you need to do is literally just bookmark the page and click on the videos each day. It looks like she has a lot of free workout programs but I think the one I’ve been seeing the success stories for, and the one I think I can actually commit to, is her 2 Weeks Shred Challenge ( click here for the program). (If you’re only going to look at one, just watch the last one because, honestly, there are just too many.) I see all your recommended videos popping up all over my YouTube. Image screenshot: Chloe Ting 2 Week Shred ChallengeĮdit: Click here to read my second Chloe Ting challenge experience – 2020 Summer ShredĬlick here to read my third Chloe Ting challenge experience – 2019 Flat BellyĬlick here to read my fourth Chloe Ting challenge experience – Get Peachy ![]()
0 Comments
Leave a Reply. |
AuthorWrite something about yourself. No need to be fancy, just an overview. ArchivesCategories |