![]() ![]() I’ll leave you with my end-of-workout forlorn dead face: One small step but you have to start somewhere. It’s only been 20mins since I completed the work out and, erm, I’m already feeling achey.Īnyways, yay. I think the biggest difference is that I watched her video about 5 Mistakes To Avoid when doing ab workouts, as well as taking all the success stories’ advice about taking it slow and not rushing through each move but ensure you do each move properly, and that really helped. I had to do the low intensity version for most of the moves. I could really feel my abs burning and my butt burning and my legs burning and my arms hurting and I was just dripping sweat. Honestly when I was going through all the videos of people’s comments I saw people complaining about up-and-down-planks and I was thinking, “That doesn’t sound so hard.” The workout was supposed to take 23mins but my Apple Watch is telling me 39min 25secs. You may hear a few of his thoughts along the way though! Jacky will also be joining me on this journey but does not want his before/after posted online, which we will be respecting. My sister’s not taking pics of her before/during but has definitely noticed herself getting stronger, not feeling as out of breath etc. Chloe is crossing international borders and hitting all age groups haha. I found out today that my sister is already on day 20 of Chloe’s workouts! Apparently a bunch of her friends are doing it too. I tried to have good posture and my tummy is in a relaxed state. ![]() My weight was taken from before my coffee though. I took these photos and measurements after my morning coffee, but before I ate a meal. Let’s begin!įor my wedding I was like 65-67cm at the waist wahhh. That’s another reason I’m posting this online - because it’s very likely I’ll get lazy and give up otherwise. Please check back on my progress and leave me a message to keep me motivated. Not that there’s anything wrong with how I look now (I literally just posted an Instagram Story about how I liked how I looked haha) but it’d still be nice to know in case it helps to encourage you on your fitness journey. As such, I’ll post up my before and after numbers to see if there’s a difference. ![]() I won’t be changing my diet and I don’t think I’ll lose any weight, but I do hope to tone back up and lose a few cm’s if possible. As in, get fit again, and I’m hoping this 2-week journey will be the start of regular workouts again. So my goal for this is simply to get back into shape. Unfortunately shortly after all the gyms shut down for quarantine, I also developed some other health problems so I stopped working out entirely, which in turn has probably made my health worse. I’m really thankful we were able to have our wedding with our friends and family as it took place just a mere couple of weeks before quarantine began. Here’s the thing: I was actually working out often and even going to the gym for the first time in a decade back in January/February, in preparation for my wedding. I’ve already worked out for 25min today and I think that’s about as much as I can handle for now. I’ve been eating way too much sugar lately so let’s do this… starting tomorrow. Thanks, YouTube algorithm, for recommending her to me. This girl has thought of everything! I don’t know why I’ve been avoiding her until now. In addition, she has a bunch of tips in the FAQ’s, meal plans and videos of the before/afters on the page to keep you motivated. Plus you know what you’ve signed up for in total workout time and total workout videos so you can plan your day accordingly. I really love that she’s put all the videos together in such a convenient format on the page so all you need to do is literally just bookmark the page and click on the videos each day. It looks like she has a lot of free workout programs but I think the one I’ve been seeing the success stories for, and the one I think I can actually commit to, is her 2 Weeks Shred Challenge ( click here for the program). (If you’re only going to look at one, just watch the last one because, honestly, there are just too many.) I see all your recommended videos popping up all over my YouTube. Image screenshot: Chloe Ting 2 Week Shred ChallengeĮdit: Click here to read my second Chloe Ting challenge experience – 2020 Summer ShredĬlick here to read my third Chloe Ting challenge experience – 2019 Flat BellyĬlick here to read my fourth Chloe Ting challenge experience – Get Peachy ![]()
0 Comments
![]() ![]() In addition, he worked in construction and served as a janitor and a chauffeur. He supported himself by renovating apartments. While living in New York, Cooper shared a one-bedroom railroad flat with four other aspiring actors and dancers. Īfter he graduated from the University of Missouri, Cooper moved to New York City in 1976. I really felt right, felt at home." Cooper also took dance classes at Stephens College. And once I got into it, it was pretty immediate. I started taking theater classes and auditioned for plays. He recalled in a 1996 interview with The Philadelphia Inquirer, "I started going in and watching some shows at the theater department. It was during his sophomore year when Cooper changed his major to acting in order to overcome his "overpowering shyness." Cooper, therefore, took acting classes at the University of Missouri. Ĭooper attended the University of Missouri and enrolled in the theater program, originally majoring in set design. Cooper served in the Coast Guard Reserve. He also considered helping his father raise cattle for a living. ![]() While attending Southwest High School in Kansas City, Cooper worked for a local theater company: "I had a background in carpentry, so I could build sets and work in the wings and shift scenes in the evening." After he graduated from high school, Cooper became the shop foreman for another repertory company. He was also raised in Las Vegas, Phoenix, and Houston. Cooper grew up in the suburbs of Kansas City, and spent his summers at his family's cattle ranch, located about 15 miles west of Leavenworth, Kansas. His father was both a United States Air Force doctor and a cattleman, and his mother was a housewife. He has an older brother, Chuck Cooper (born 1948). He is a frequent collaborator with director John Sayles, including Matewan (1987), City of Hope (1991), Lone Star (1996), Silver City (2004) and Amigo (2010).Ĭooper was born on July 9, 1951, in Kansas City, Missouri, the son of Charles and Mary Ann (Walton) Cooper. He also portrayed Al Templeton on the 2016 Hulu miniseries 11.22.63. He played Daniel Sloan in the 2012 political thriller The Company You Keep, and Norman Osborn in The Amazing Spider-Man 2 (2014). He played a lead role in the historical and political thriller Breach (2007), playing FBI agent and traitor Robert Hanssen. He also portrayed Sheriff July Johnson in the acclaimed miniseries Lonesome Dove (1989), which became one of the most successful Westerns in history.Ĭooper won both the Academy Award and Golden Globe Award for Best Supporting Actor for his role as John Laroche in the 2002 film Adaptation. He has appeared in several major Hollywood films, including American Beauty (1999), October Sky (1999), The Bourne Identity (2002), Seabiscuit (2003), Capote (2005), Syriana (2005), The Kingdom (2007), Where the Wild Things Are (2009), The Town (2010), The Muppets (2011), Cars 3 (2017), A Beautiful Day in the Neighborhood (2019), and Little Women (2019). Christopher Walton Cooper (born July 9, 1951) is an American actor. ![]() ![]() We reserve the right to discontinue or alter the terms of this offer any time. Existing cardholders should see their credit card agreement for their applicable terms. For new accounts: purchase APR is 29.99%, minimum interest charge is $2. Regular account terms apply to non-promotional purchases and, after promotion ends, to the remaining promotional balance. Elegant and eye-catching, the stunning grey velvet Rivet Accent Chair from Meridian Furniture is the perfect addition to any space. The required minimum monthly payments may or may not pay off purchase by end of promotional period. If you do not, interest will be charged on the promo purchase from the purchase date. Arrives by Thu, Jun 8 Buy KCC Dining Chair Set of 2, Upholstered Velvet Tufted Side Chair, Modern Padded Kitchen Chair with Rivets Pull Point Backrest. No interest will be charged on the promo purchase if you pay the promo purchase amount in full within 12 months. * Offer applies only to single-receipt qualifying purchases. Interest will be charged to your account from the purchase date if the promotional purchase is not paid in full within 12 months. ![]() On any purchase made with your Mathis Brothers credit card. No interest if paid in full within 12 months* If the promotional purchase amount is not paid in full within 12 months, interest will be charged to your account from the purchase date and your total payments will be greater than the amount of the promotional purchase amount IMPORTANT: The information about the suggested equal monthly payment shown assumes the following promotional financing offer is applied to the purchase: Your total payments will equal the amount of the promotional purchase amount.
![]() ![]() Bonus points if you sound like a t-rex doing it.Įveryone votes for somone to drink. Play with elbows tucked in for the rest of the game. ![]() Must remove the first piece you touch for the rest of the game Put your thumb to the table, last to do it drinks Person to the left draws a tattoo on the person directly across from you. Have a staring contest with the person to your left. First to hesitate or fails drinks.Įveryone plays rock paper scissors, take a drink for everyone that beats you. Everyone must say a word that rhymes with it. Must act like your speaking into a microphone for the rest of the game. Must go in a circle saying random questions. Pick a person that has to drink with you every time you drink. If they do, they drink and then they become the outcast. Nobody can talk to you until the game is over. First person with all fingers down drinks. If you’ve done what someone has said, you put a finger down. Players go around the circle stating never have I ever sentences. Hopefully they’re a good friend.Įveryone holds 3 fingers up. Person directly across from you gets to make you a shot for you to take. Must refer to everyone as Mc(their name). For every person you pass is how many drinks you have to take. When someone curses, they become hodor and can only say that until someon else curses. Must end every sentence with “I’ll tell you what!” Play with the opposite hand for the rest of the game. Must reeanact the scene from the movie Ghost and take the next piece out for the next person while behind them, arms around their body. Think Monopoly’s get out of jail free card. Use this block when you don’t want to take a drink. Predict the loser, if right, pick someone to be a loser with them. You get to be the dj for the rest of the game picking all of the music.Ĭall someone in your family and tell them you love them regardless of what time it is. Take a selfie of the d*** pic block and send it to one of the last 3 people you texted. If you laugh, you can’t show your teeth for the rest of the game! For example “Pokemon”, you have to go around the room naming pokemon. Pick a random categorie and go around the table saying things that relate to the category. If someone calls buffalo on someone holding their drink using their dominant hand, person buffaloed has to drink their entire beer. Fail and you must drink!Įveryone must drink with their opposite hand. Must speak in the 3rd person for the rest of the game. You have to grab everyone’s drinks for the rest of the game. Must make animal sounds every time someone drinks for the rest of the game. Grab a beer for the person with the best ass. Person opposite must pick the lie, if they pick a truth they drink. What else should I add to this list to make it even funnier? Rule Name It’s your choice!Ĭheck out my list of tiles I use below and tell me which is your favorite. Loser of the game usually has to chug a beer, take a giant shot, do something embarrassing. The point of the game is to drink, have a good time and laugh your you know what off. You can play with as little as 2 people or as many as you have with you. Don’t be afraid to use the items more than once. You can get as nice or naughty as you prefer, it’s your game. I have my personal list I use down below but I have seen hundreds of different variations and rules. In a nutshell, you play Jenga as you normally would, going around the table pulling pieces out but the difference is, each tile has writing pertaining to a different rule that has to be done. What if I told you that you could get drunk while playing Jenga? Would you believe me? Here me out, Drunk Jenga is a real thing and one of my favorite drinking games. ![]() ![]() ![]() No confirmation email, just wait for payment to go through and then start downloading. Tldr: site works (mostly), payment method is jank, there are no accounts to share as the site is now IP based. ![]() Main site is hosted on cloudflare so not much details to be gained there, but the payment processor was hosted on a VPS service out of Denmark that is also the host for several other sites, including a certain known site called motherless. Took about 30 minutes to download all the files I wanted.Īs a interesting aside, during my research I scanned both site and payment processor to know who they are better. Also no way to queue up multiple files to download except to click each one. All of them downloaded fine and quick except for one longer one (7 hour stream) that downloaded 3gb of data but was corrupted. Regardless I have gone and downloaded all 50ish videos that I wanted to get. I have also yet to receive any email from the site saying a purchase has been made. Seems there is no account to be shared out as the whole site uses IP to white list your access to it. Thinking that it would end up being a scam I just tried randomly clicking on a download link. Looking at the website I got a little freaked out as I realized that there was not even a portal for me to try entering login info. After half an hour and the transfer complete I had not recived any email and the payment page still showed a "Waiting for payment" loading page. Then came the scary part of waiting for the confirmations to go through. So after all the fees the purchase was like 42 USD at the time of this writing 29.95 EUR is 33.88 USD, however after converting the requested BTC to USD the total price is infact 39.57 USD. The page was super basic, just asking for a payment of 29.95 EUR with a Bitcoin amount requested and a bitcoin wallet to send to. ![]() The next page was a payment processor at a url of. After putting in an email address clicking on either card or bitcoin took you to the same place. Dont spend money you would be mad to see lost. I have found that the site is "legit" though very very janky in the purchasing process and seems to have changed in the past few years so things might change again. Figured I would share my experience with whoever might stop by here in the future.
![]() In audio recordings, he went on to say the "evil" of the Russian military leadership "must be stopped" and that his fighters will lead "a march for justice". Yevgeny Prigozhin, the boss of the Wagner group, released a video stepping up his feud with Russia's military and rejects Vladimir Putin's core reasons for invading Ukraine for the first time, saying they are based on "lies". Here's how today's extraordinary events unfolded. Over the last 24 hours, mutinous Russian mercenary fighters surged most of the way to Moscow before their leader ordered them to turn back to "avoid bloodshed". "Any positive change in Russia will start with some turmoil and instability, whether this is the start of such instability we don't know but for sure we see that Putin's regime is quite fragile," Mr Ashurkov added. "I think he counted on some support in the Kremlin, in Russian power structures, and we do not know what kind of deal he was made with Vladimir Putin through Lukashenko."Īn agreement to stop Wagner troops continuing their advance was brokered between Prigozhin and the Russian president through the leader of Belarus Alexander Lukashenko. "The important thing is that he is a brutal warlord but he is not dumb," he said. Speaking to Sky News, Vladimir Ashurkov said Yevgeny Progozhin probably sensed the "mortal danger he was in" before announcing a de-escalation of his revolt, but it's too soon to say "if this is the end". Wagner's assault on Russia will be a "big embarrassment" for Vladimir Putin, the executive director of the Anti Corruption Foundation has said. ![]() The hope I'm assuming is that things can get back to the normal abnormality that is life in Russia during this time of war in Ukraine.īut the events have been so extraordinary that I think it's going to take much longer to unpick exactly what happened. Vladimir Putin came out with this extraordinary statement earlier gravely cracking down on the actions of Prigozhin and his followers but now it seems all has been forgiven. It all does look like a bit of theatre as opposed to the grave threat to the state that it appeared to be earlier on throughout the day. The Kremlin also said that Alexander Lukashenko, who is the leader of Belarus and someone who has apparently known Mr Prigozhin for the last couple of decades, volunteered to mediate in this confrontation and has secured this deal. That has all been dropped and he is going to relocate to next door Belarus - a close allied country with Russia You'll remember that overnight the Russian security services said that there was a criminal case against him for armed mutiny. It's been a head spinning 24 hours given the events that have taken place, says our defence and security editor Deborah Haynes.Īn apparent armed rebellion and then a U-turn and now news from the Kremlin that Priogzhin, the man who has been behind all of this, is going to be cleared of all criminal charges. Russian authorities will not prosecute troops who joined him in the mutiny and will offer Russian military contracts to those who did not, it added. The Wagner group's boss Yevgeny Prigozhin has agreed to leave Russia as part of the deal to end his uprising and charges against him will be dropped, the Kremlin has said. ![]() ![]() It followed a meeting of the government's emergency COBRA committee chaired by Foreign Secretary James Cleverly, who also joined a call with fellow G7 foreign ministers to discuss the fast-moving situation. "The leaders have agreed to stay in close contact in the coming days," a No 10 spokesperson said. The UK prime minister spoke to US president Joe Biden, French president Emmanuel Macron and German chancellor Olaf Scholz this afternoon "to discuss the situation in Russia and reiterate their continuing support for Ukrainian sovereignty", Downing Street said. Rishi Sunak will stay in close contact with Western allies after a deal was struck to end the Wagner rebellion in Russia. ![]() ![]() ![]() Our privacy policy tells you more about our information practices when you provide personal information to us. Appointment times displayed reflect the proper time zone of this Passport Acceptance Facility. Please arrive 10 minutes before your appointment. passport acceptance facility offering appointment based services to the public Monday through Friday, 8 a.m.2 p.m. Alternatively, find a location near yours with passport walk-in accept hours. During their office hours, you can obtain passport applications. Schedule an Appointment Alert: Please use our on-line scheduler, a Pole Post lobby self-service kiosk, or visit a Post Home retail retort to do with appointment for first-time passport and photo services. Appointments take approximately 15 minutes per person. The Ely main post office in Ely, Nevada is a full service Passport Acceptance Facility. If you dont see a time that works for you, check another location. Postal Service auditor to entities, including law enforcement, as required by law or in legal proceedings to contractors and other entities aiding us to fulfill the service (service providers) to process servers to domestic government agencies if needed as part of their duties and to a foreign government agency for violations and alleged violations of law. Select a time from the list of appointments available. This includes the following limited circumstances: to a congressional office on your behalf to financial entities regarding financial transaction issues to a U.S. ![]() Passport application process, including the required documentation and. We do not disclose your information to third parties without your consent, except to facilitate the transaction, to act on your behalf or request, or as legally required. UCI Passport Services is open by appointment only. EMERGENCY APPOINTMENTS: To make an appointment at a PASSPORT AGENCY or CENTER for a life-or-death emergency, you must call the National Passport Information. Providing the information is voluntary, but if not provided, we will be unable to provide this service to you. Online scheduling is no longer available through the U.S. Your information will be used to schedule an appointment for Retail Services. ![]() ![]() ![]() There have been 49,606 plays and 4 likes from 7 votes since. In a single game, you are only given 10 flags to use, so be sure to use them wisely. Flags act as your checkpoint where you can re-spawn. SUSCRÍBETE AQUÍ para no perderte ningún vídeo el primero activando la campanita Hoy probamos un nuevo EXTREME DEMON de Geomet. If you hit an obstacle, you will start from the very beginning of the level unless you placed a flag prior to dying. You only have two controls: jumping and placing flags as you progress and pass through all the obstacles to win the level. These obstacles are triangular spike blocks, square blocks, and even liquid pools. In this game, your goal is to dash through the levels filled with various obstacles shown as shapes. Geometry Dash Online is a distance game with simple 2D isometrical graphics and art direction. ![]() This version of Geometry is a flash demo. Listen to the synced up-beat music while enjoying the game. Plant flags to create check points and try to beat this very hard game. Dash through the 2D world and avoid obstacles.
![]() ![]() Peppercorn Sauce: Soybean Oil, Water, Rochester Sauce Concentrate (Distilled Vinegar, Corn Syrup, Water, Salt, Garlic Powder, Spices, Celery Seed, Tamarind, Natural Flavor), Egg Yolks, Red Wine Vinegar, Sugar, and contains 2% or less of the following: Salt, Lemon Juice Concentrate, Distilled Vinegar, Green Peppercorns, Mustard Seed, Yeast Extract, Garlic Juice, Natural Flavor, Sodium Benzoate and Potassium Sorbate (Preservatives), Xanthan Gum, Propylene Glycol Alginate, Spice, Garlic Powder, Calcium Disodium EDTA (Protect Flavor). Cooked in Vegetable Oil.īacon: Bacon Cured with: Water, Salt, Sugar, Smoke Flavoring, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite. Onion Rings: Onions, Bleached Wheat Flour, Wheat Flour, Water, Modified Food Starch, Salt, Yellow Corn Flour, Sugar, Yeast, Onion Powder, Dextrose, Whey, Leavening, Soybean Oil, Garlic Powder, Spice, Extracts of Turmeric, Paprika and Annatto, Celery Seed, Spice Extractive. Processed Sharp American Cheese: Milk, Cream, Water, Sodium Citrate, Salt, Cheese Culture, Sorbic Acid (Preservative), Citric Acid, Enzymes, Soy Lecithin, Color Added.Ī.1.: Thick & Hearty Tomato Puree (Water, Tomato Paste), High Fructose Corn Syrup, Vinegar, Corn Syrup, Salt, and contains less than 2% of the following: Raisin Paste, Crushed Orange Puree, Spices (Contains Celery), Dried Onion, Xanthan Gum, Dried Garlic, Caramel Color, Potassium Sorbate (preserve freshness) Toasted Bun: Unbleached Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Yeast, Wheat Gluten, Soybean Oil, Salt, Wheat Starch, Enzymes, Cultured Wheat Flour, Calcium Sulfate, Ascorbic Acid, Glaze (Water, Sunflower Oil And/ Or Canola Oil, Vegetable Proteins (Pea, Potato, Faba Bean), Corn Maltodextrins, Corn Dextrose, Corn Starch). ![]() ![]() Beef Patty: Beef, Encapsulated Salt, Spice. ![]() ![]() ![]() Paytm runs performance and brand marketing campaigns for merchants and charges them depending on the scale and type of campaign for its advertising business. Paytm generates revenues by charging merchants a transaction fee and consumers a convenience fee, typically linked to a percentage of the transaction value for travel, entertainment, ticketing, and other commerce businesses.įor software and cloud services, Paytm charges its merchants a subscription fee, and in some instances, a fee linked to the volume of activity on Paytm’s platforms. ![]() Revenue from payment and financial services, as of 2021, constitutes 75% of total revenue. ![]() For insurance products, Paytm earns a commission from insurance partners based on a percentage of total premiums for insurance products sold through its platforms.įor its equity broking services, Paytm earns consumer fees, such as upfront account opening fee, transaction fee depending on transaction type and volumes, and an annual subscription fee. Paytm also earns incentives from the card networks to drive card adoption. For its lending business through its financial institution partners, Paytm earns (i) a sourcing fee from financial institution partners, which is typically earned at the time of disbursal of the loan based on a percentage of the loan amount, and (ii) a collection fee from financial institution partners based on a percentage of the loan amount, for the collection services that Paytm performs and is linked to the amount collected.įor the distribution of credit cards, Paytm charges its financial institution partners an upfront distribution fee per card issued and a percentage of the total annual spend for the card. ![]() |
AuthorWrite something about yourself. No need to be fancy, just an overview. ArchivesCategories |